If You want to have stronger and bigger booty You should try this 15 minutes training. As first You do Pulsing crab walk squat by 1 minutes. Next You do Alternating sl glute bridge by 2 minutes. As third You do Side kick right and left by 30 seconds each side. Next You do Pulsing sumo squat by 1 minutes. As fifth You do Rainbow kick right and left by 1 minutes each side. Next You do SL sit- to- stand right and left by 30 seconds each side. As seventh You do Forward to reverse lunge right anfd left by 1 minutes each side. Next You do Kneeling squat by 1 minutes. As last You do Leg circles right and left by 30 seconds each side.
