If You look for exercises for booty and You are bored the same trainings You try this 10 minutes training with band. You do every exercise 45 seconds. These exercises are: Side to side crab walk, Squats, Pigeon toe step in and sit left leg, Sit pulses, Pigeon toe step in and sit right leg, Sit pulses, Side step outs alternating legs, Right leg step out side, diagonal and back, Left leg step out side, diagonal and back, Clam shell right leg, Extended leg lift right leg, Clam shell left leg, Extended leg lift left leg, Booty bridge, Booty bridge, fan knees open.
