There are products that are healthy but if You eat a lot of them You can gain weight. These foods should be part of Your diet but important is moderation. These meals are: – Trail mix or granola, – Fruit juice and smoothies, – Salad dressings, – Avocado, – Coconut Milk, – Natural sweeteners, – Energy bars, – Gluten-Free foods, – Vegetable chips, – Frozen Yoghurt, – Nut butter.
