If You want have slim figure and You love yoga You have try these 13 poses yoga. These poses are concentrated to the core, the blood circuation in the pelvies and the state of the back. Yoga improves mood and helath women. These poses are: Mountain pose, Tree pose, Downward facing dog pose, One-legged-downward-facing dog pose, Downward facing hero pose, Cobra pose, Child pose, Camel pose, Butterfly pose, Opening pose, Candlestick pose, Shoulder bridge pose, Relaxation pose.
