You think sometimes that some of people eat a lot and they are naturally slim. They have small secrets. This secrets are: – The Slim drinks a lot of water, – The Slim eats breakfast everyday, – The Slim gets active whenever they can, – The Slim eats slowly and enjoy the meal, – The Slim has a positive body image, – The Slim weighs him/herself weekly, – The Slim listens to his/her cravings, – The Slim doesn’t diet, – The Slim looks after him/herself well, – The Slim doesn’t give in to emotional eating.
