If You like do push-up but You want to do different variants of these exercise You must try these training. You have to do 10 variations of push-up and You do 10 reps. These push-ups are: Knee and Toe push-up, Tricep push-up, In out push-up, Shoulder tap push-up, Spiderman push-up, Staggered push-up, Twist push-up, Dolphin push-up, Plank up-down, Dive bomber push-up.
