squat
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Muscle
Crazy Burn🔥 1000 Squat & Lunge Challenge | Legs and Glutes | Joanna Soh
Good exercises for Your legs and glutes are squat and lunge. You do two rounds- 10 exercises, 50 reps each.…
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Muscle
10,000 SQUAT Challenge in 30 Days | Joanna Soh
You do 335 squats every day for 30 days. You do: – 50 Basic squat, – 30 Squat pulses, –…
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Muscle
