plank
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Cardio&Muscle
30 DAYS PLANK WORKOUT | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn
If You want have flat abs, slim waist and burn belly fat You should do full body workout. You can…
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Muscle
Bowflex | The Three-Minute Perfect Plank Workout
If You look for alternative for crunches to work abs You must to do planks. These training continues only three…
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Muscle
The Ultimate ABS Challenge for a Flat Tummy – 5 Minutes Plank
If You want have flat tummy and strong core but You don’t know what exercises choose You try do different…
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Muscle
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
You do this 30 seconds exercises, without any break. You need only 5 minutes. You do : – Plank Hold,…
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Muscle
