If You are person who want to have slimmer inner thighs You try this training. You do each exercise by 30 seconds in normal tempo and 30 seconds fast. These exercises are: Seated leg kick, Seated inner thigh leg lift, Frog, One leg inner thigh extension, Inner thigh raise, Leg circles, Inner thigh extensions, Inner thigh kicks, Single leg lift, Sitting leg circles, Lying two leg circles.
