If You want get rid of love handles and You want burn side belly fat You can try this training. You can do these exercises at home without equipment and You need have only 10 minutes. These exercises are: Side plank dips left and right, Oblique v-up right and left, Toe touch right and left, Side plank oblique crunch right and left, Cross- crunch w/ chop right and left. Now You do 1 minute break. Next You do: Side plank dips left and right, Oblique v- up right and left, Toe touch right and left, Side plank oblique crunch right and left, Cross crunch w/ chop right and left.
Related Articles
Check Also
Close6 MINUTE AB WORKOUT!!! (no equipment)
10 października 2019