If You want burn inner thigh fat You must do suitable exercises. You can try this intense training and You get rid fat. These exercises are: Cossack squat right- 30 seconds, Cossack squat left- 30 seconds, Curtsy lunge- 1 minute, Single leg stiff leg deadlift left- 30 seconds, Single leg stiff leg deadlift right- 30 seconds, Sumo stance w/ heel lift- 1 minute, Wall squat w/ ball press- 1 minute, Pulsing sumo squat- 1 minute, Standing adduction w/ rb right- 30 seconds, Standing adduction w/ rb left- 30 seconds, Inner leg lift left- 30 seconds, Inner leg lift right- 30 seconds. You do 20 seconds rest between 1 minute exercises.