You can have a flat stomach in a month. You must do the right exercises. You do: – Reverse cruch, – Butterfly kicks, – Leg twists, – V-ups, – Mountain climbers, – Air squat, – Plank hip dips, Scaled push up, – Plank push up.
You can have a flat stomach in a month. You must do the right exercises. You do: – Reverse cruch, – Butterfly kicks, – Leg twists, – V-ups, – Mountain climbers, – Air squat, – Plank hip dips, Scaled push up, – Plank push up.
