8 MUST DO ABS Exercises for Flat Stomach and Strong Abs – All Levels | Home Workout No Equipment

If You look for exercises on a flat stomach and strong abs You must try this training. You need have only 11 minutes for all training. These exercises are: Leg raise by 1 minutes, V-crunch Leg circle left and right by 30 seconds on one side, Crunch by 1 minutes, Basic plank by 1 minutes, Flutter kicks by 1 minutes, Side plank w or Hip dips on left and right by 30 seconds on one side, Chair sit-ups by 1 minutes, V- crunch side-to-side by 1 minutes.