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5-Minute Inner Thighs & Abs in Bed | Joanna Soh

If You look for exercises for inner thighs and abs You can do training in bed with pillow. You can also do these exercises in the gym with medicine ball. These exercises are: Pillow pass, Crunches, Reverse crunches, Ab circle and Hip bridge. You need have only 5 minutes for all training.

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