Muscle

10 min LOWER Abs Workout | LOSE LOWER BELLY FAT

If You want lose lower belly fat You try these about 10 minutes training. You can make these exercises at home. You have to do 12 exercises. These exercises are: Crunch walkouts, Leg drops, Reverse crunch, Crunch single leg drop, V sit pulse, Plank jacks, Single leg pulses, 10 Flutters in & out, Knee to elbow, V sit pulse, Plank jacks,Leg drop.

Tags

Related Articles

Dodaj komentarz

Twój adres e-mail nie zostanie opublikowany. Wymagane pola są oznaczone *

Back to top button
Close

Adblock Detected

Please consider supporting us by disabling your ad blocker