A lot of people are hungry between main meals and they eat unhealthy, high calories snacks and they have a higher body weight. Such a people don’t know why they gained weight because they think that eat small meals. If You are such a person and You don’t want have a such effect You must try these snacks who You can eat at school or work and they are low calorie. You should try these recipes: – Stuffed red dates with walnut, – 3-Ingredient oat bite, Seaweed veggie rolls, – Veggie sticks with dip, – Split pea crisps, – Plum stuffed cherry tomato, – Yoghurt and fruit, – Trail mix, – Fancy rice cake, – Hard boiled eggs.
