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Strength & Balancing Exercises for Better Posture & Look Taller | Joanna Soh

Many people are fit but they can’t finding balance. These exervises strengthen core, improve mobility and stability and You look taller after these. You do 10 reps every exercise and you do 3 sets. These exercises are: Reverse lunge and press, Single leg deadlift, Single leg row, Plank twist and Half turkish get-up.

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