Cardio&Muscle
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10-Minute Workout for Teenagers | No Weights, No Jumping! | Joanna Soh
If You are teeneager and You are very busy school but You want look good these exercises are for You.…
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4-Week AB Strength & Cardio Challenge (Lose Belly Fat!) | Joanna Soh
If You look for exercises which affect on a AB strength and cardio, these execises are for You. You do…
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Burn Up To 300 Cals in 20 Mins! High Intensity Fat Burning Workout
If You are interesting for high intensity exercises and You want fast burn a fat these programme is for You.…
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25-Minute Total Body Strength Training for Women (Burn Fat, Lean Up!)
If You want burn calories fast and You want do total body training these exercises are for You. You need…
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30-Day Core & Cardio Challenge to Burn Belly Fat | Joanna Soh
If You want burn belly fat not only strengthen Your core these exercises are for You. These training combines both…
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FULL FUNCTIONAL WORKOUT 💪 GO FROM BEGINNER TO ADVANCED
The exercises which You can do as beginner and advanced. You do: – Squat shifts- 4 x 16, – Medicine…
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20 MINUTE HIIT CHALLENGE || 480 CALORIES?!
You are very busy and You can’t time for a long exercises. You need only 20 minutes. You do: –…
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TOP 5 DANGEROUS Exercises You Should Never Do Again | 5-Minute Treatment
There are exercises which can more wrong than good for Your life. You think about exercises: – Sit-ups vs Leg…
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