You try to do these 21 exercises cardio. These exercises are: Bulldog In and Outs, Bulldog Side to Side Hops, Squat To Bulldog, Double Pulse Squat Jumps, Lean Backs, Split Squat Hops, Lunge to Knee, Squat Jacks, Rainbow Kicks, 3-Way Squat Jumps, Squat to Kick, Lateral Hop Bulldogs, Snowboard Hops, Squat Power Knee, Plank Skater Hops, Plank Skiers, Seated Leg Rainbows, Explosive Step Ups, Lateral Box Shuffle, In And Out Plank Box Hops, Balance Lunge Hops.
