Muscle

9 Minute Legs & Butt Timer Workout!

If You want have muscle legs and butt You must do suitable training. You should try these 9 minutes exercises. Thanks od them You have legs and butt what You dreamed. These exercises are: Up down squats, Lunge slider, Curtsey lunge, Bridges, Knee to knee and diagonal kick, Knee to chest kick, Knee to knee and diagonal kick again, Knee to chest kick again, Open and close legs. You do 50 seconds workout and 10 seconds rest.

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