If You look for exercises to love handle You try this short training. You do every exercise 30 seconds in normal tempo and then You do 30 seconds in pulse, only Superman swim You do 30 seconds. These exercises are: Side jackknife, Superman swim, Side jackknife knees in, Side plank hops, Lying side leg raise, Hyperextension twist, Lying side leg raise knee touch, Side bends on knees.
