If You look for exercises thanks which fat burning and You haven’t a lot of time for exercises You try these 10 minutes training. You have to do 10 exercises and every exercise You do 12 reps. These exercies are: Squat thrusts, Squat thrust jax burpees, Squat thrust squat burpees, Classic chest to ground burpees, Single leg mountain climber burpee, Side kickthrough burpees, Chop and hop single leg burpees, Angry mule burpees, Triple skyfall, Arm get up burpees.