Some people want to lose weight but they don’t know how food combining. They should filled 5 easy principles and they can enjoy a slim figure. First of them You don’t combine protein with starch in a meal. Second of them You pair starches with non-starchy vegetables and healthy fats. Third of them You eat leafy greens and non-starchy vegetables with every meal. Fourth of them You eat fruits alone. Fifth of them You drink a lot of water but You don’t drink water with meals.
