Do You like make exercises at home or You don’t have time to the gym? You try these 23 exercises who You can do at home. These exercises are: Snowboard hop pop up, Hop backpedal sprawl, Single leg hop push up, Side step hop, Side shuffle bulldog, Duck under get up hop, Push up hold jacks, Triangle skater hops, Curtsy lunge kick, Alternating single leg burpees, Unilateral power skip, Square squat jumps, Baby n crawl, Ins and outs, Squat crosses, Rotational squat jumps, Rainbows, Plank jack with rotational kicks, C-sit push kicks, Banana twists, C-sit bicycles, Climber oblique knee tucks, Tabletop bridge with reach.
